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This is perhaps my favorite saying of them all because of how simple yet complex it is. If nothing in your daily life changes, nothing in the big picture will either. Daily habits need to be changed in order to make larger life changes – like sobriety. This may mean changing the people you spend time with, the places you frequent, etc. Otherwise you’ll be stuck in the exact same life as you were living before sobriety, which will make maintaining sobriety difficult (if not impossible). One of the best things about getting sober is how quickly you start to see positive changes in your health and life,” Dr. Heinzerling says.
Our professionals know what you are going through and will answer any of your questions. Even if you have failed previously and relapsed, or are in the middle of a difficult crisis, we stand ready to support you. Our trusted behavioral health specialists will not give up on you. When you feel ready or just want someone to speak to about therapy alternatives to change your life call us.
“Courage is resistance to fear, mastery of fear, not absence of fear.” – Mark Twain
Losing relationships, financial stability, personal freedoms, loss of custody of children, overdose and even death can be common outcomes for many. The societal costs of substance abuse are great at over $532 billion a year. This estimate includes costs from disease, premature death, lost productivity, theft, violence, law enforcement, prosecution, incarceration, and probation.
What are 4 positive quotes?
- “There is always light. If only we're brave enough to see it. If only we're brave enough to be it.”
- “Those who say it can't be done are usually interrupted by others doing it.” — James Baldwin.
- “If it doesn't make the world better, don't do it.” — Brad Montague.
Additionally, quotes about sobriety encourage us to keep fighting and always to remember that sobriety is worth the effort. Quotes about sobriety serve to recognize a person’s sobriety anniversary / sober birthday or recovery anniversary. This could be marked by the last day https://ecosoberhouse.com/ of use, the day after the final relapse, or the day the person decides to get help. Sobirety quotes are a great way to start your day in recovery. Quotes about sobriety can provide motivation and inspiration. Here are some other quotes about sobriety that may help you.
Love & Addiction Quotes on Seeking Treatment
« Now it’s been really wonderful that at more and more events, more people are not drinking than choosing to drink, at least the ones I go to. » « I really enjoy drinking with friends, but it’s very taxing for the next day, and I just need to be sharp, » he told Insider. Ben Zweig, the founder of the human-resources-data provider Revelio Labs, said he considered himself « low alcohol » and had intentionally been cutting down on drinking in recent years. In addition to going fully sober, some people embrace « damp » lifestyles, in which they drink occasionally and in moderation. Sellers is among a growing contingent in the tech community that’s going alcohol-free.
- Although your past behaviors shape who you are, it does not define who you will be.
- I hope you enjoyed this collection of 30 days of sobriety quotes, 5 years of sobriety quotes, and 100 sobriety anniversary quotes.
- When you feel ready or just want someone to speak to about therapy alternatives to change your life call us.
- I was drinking whole bottles by myself, which is concerning considering I’m a 5’2” petite gal.
- Some even feel like being “the drunk or high person” is part of their identity.
You only need to go one day at a time for the rest of your life. Our personal experience contains a plethora of possibilities. Everything stems from who we are which is why the process of recovery improves us as human beings. The biggest fear is not failure, but not pushing back against failure.
Quotes and Sayings
We need to transcend the negative consequences of our substance abuse and learn how to shape a better person. This also means recognizing that addiction is in fact a disease, not a moral failure. Rather than blaming yourself for your addiction, be kind to yourself. Do not feel bad if you were unable to achieve sobriety on your own. You may not yet possess the tools to do so, but treatment you can develop these tools.
When things feel overwhelming and you think you just can’t do it, look back and see what you have already overcome. Think of how you will feel on the other side of any hardship you face. Personal sobriety sayings growth in sobriety comes from facing our biggest challenges and overcoming them and learning from them. Addiction is an invisible illness that drives us to complete self-annihilation.
To help you stay motivated on your road to recovery, we rounded up some inspirational quotes to remind you that you’re not alone in your struggles and that you’ve got this. Overcoming the power of addiction is no easy achievement. Every day can be a struggle against inner turmoil, and outside pressures, exerting influence on you. Sometimes, it helps to hear motivational quotes about willpower and finding the strength to overcome any challenge, no matter how great.
What is the saying about drunk sober?
“A drunk mind speaks a sober heart” is a saying often attributed to French Enlightenment philosopher Jean-Jaques Rousseau, himself quite a drunk. The idea is that when we are drunk we lose our inhibitions and allow ourselves to verbalize our true thoughts and feelings, bringing our true personality traits to light.
These and other addiction recovery quotes are a great way to facilitate the process of early recovery. When paired with the support of drug and alcohol recovery centers, your chance for long-term recovery is higher and your future is bright! You will start and continue to do amazing things, and you, as well as others, will notice your amazing progress in recovery. If you or someone you know is struggling with an addiction to drugs or alcohol, you should seek help immediately. We offer comprehensive, evidence-based treatment in the form of counseling, behavioral therapy, and group support. Our programs are offered in inpatient, partial hospitalization, and outpatient formats.
Inspiring Addiction Recovery Quotes
However, for those of us in addiction recovery we can wholeheartedly say it is worth it. Some days we all need a little inspiration to keep us going, or to get back on track. An inspirational recovery quote can be a great reminder and a simple way of changing our mindset.
